#3 Emily Hodge: How to deal with overwhelm and comparison
In this episode we have a lovely chat with Emily Hodge (aka Coaching Emily) and she shares lots of wonderful advice about dealing with overwhelm and the dreaded comparison.
You’ll end this episode feeling calmer and with strategies to help you deal with overwhelm straight away. Enjoy!
Emily helps people to live a more gentle life through her 1-2-1 coaching, workshops, talks and online courses.
Find out more about Coaching Emily here: https://coachingemily.com/
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